Does your child have a lot of worries or anxiety? Enrollment for the winter SPACE parenting group is now open

Does your child have a lot of worries or anxiety? Enrollment for the winter SPACE parenting
group is now open

Learn More

We're here for you!  

Contact Us

Fill out the form below and we will set up a free, initial consultation. From here, we can guide you to a custom plan of support that is unique to your situation or your family.

Our team is specialized in helping individuals, parents & families develop meaningful connections and relationships, reduce symptoms of depression and anxiety, and increase overall wellness.

Serving clients in Pelham, New York & the surrounding areas. Offering teletherapy across NY State and select additional states (inquire if you are out of NY).

Office Hours

9:00-6:00 Mon-Sat
Early morning & evening appts available upon request


629 Fifth Avenue, Building 1, Suite 109
Pelham, NY 10803

Thank you! Your inquiry has been received successfully. We absolutely can not wait to get to know you better. We will be in touch as soon as possible.

inquiry form

For clinical services, while we are not in network with any insurance plans, we will work with you to determine your out-of-network benefits and provide you with all the necessary paperwork to submit to your insurance company for reimbursement or use for your FSA/HSA account.

If your insurance plan has out of network benefits, a portion of psychotherapy expenses may be covered by your insurance policy. Parent coaching and consultation services are not typically covered by insurance. We encourage you to call your insurance company and ask them the following questions:

Insurance FAQs

Do I have out of network benefits for mental health?

How do I access the necessary form for reimbursement?

Do I have an annual session limit?

How much does my plan cover for an out of network provider?

What is my deductible and what is my current balance on the deductible?

What percentage of the fee is reimbursed for a therapy session?

*Good Faith Estimate for your care: Under the law (Section 2799B-6 of the Public Health Service Act) health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have a right to receive a Good Faith Estimate for the total expected cost of any non-emergency services. You can ask our practice for a Good Faith Estimate in writing before you schedule a service. If you receive a bill that is at least $400 more than the Good Faith Estimate, you can dispute the bill. Make sure to save a copy of your Good Faith Estimate. For more information visit