Dr. Emily, Dr. Sarah, and member of the Upshur Bren Psychology Group team frequently give talks and lead workshops for businesses, schools, and private groups and organizations.
We work with you to customize the content to best fit your organization’s needs, cater to your group’s size,
and can host events either virtually or in-person.
Creating a Healthy Relationship with Technology: The complexities of social dynamics, unique family values establishing boundaries for your child (and yourself!) when it comes to screens
Parenting with Modern Technology: Navigating screen time, social media, and digital learning
Maternal Mental Health: Preparing for your postpartum so you can thrive during early parenthood and beyond
The Good Enough Parent: Fostering Secure Attachment and Banishing Mom-Guilt
Happy Campers: What Every Parent Needs to Know to Ease Your Child's Camp Apprehension & Anxiety
Ready, Set, Kindergarten: Navigating your child’s school transition with ease
How to talk to kids about scary things in the news
Supportive Parenting for Anxious Childhood Emotions: A revolutionary new approach for treating childhood anxiety
Neurobiology 101: Why this is critical information for an educator
Navigating Challenging Behaviors: De-escalation Strategies and Diffusing Your Child’s Challenging Behaviors
Body Image, Diet Culture and our Teens
Resilience and Success in the College Transition Process
"Dr. Emily Upshur and Dr. Sarah Bren, both child, adolescent and adult psychologists, serve as invaluable resources to Pelham Together. Both are fellow parents who are approachable and down-to-earth, offering information and guidance that is easy to understand and apply."
Melissa Ronan & Laura Caruso
Pelham Together