adult woman hugging upset young child in lap

Helping Children Navigate Grief and Loss 

Grief is a complex journey, especially for children who may lack the words to express their emotions. This guide explores how to support grieving children with patience, sensitivity, and age-appropriate tools, helping them navigate loss while building resilience. Learn how to create a safe space for emotional expression and healing.

Upshur Bren Psychology Group Blog

adult woman hugging upset young child in lap

Helping Children Navigate Grief and Loss 

adult using pen to write on sheets of paper on desk

Maximizing Your Insurance Benefits for Therapy: A Practical Guide

adult male sitting in chair in very dimly lit room

Sadness or Depression? How to Understand the Difference

woman and man sitting on ground next to each other laughing and playing keyboard piano.

From Partners to Parents: Why Feeling Connected in Your Relationship is Important for the Whole Family 

adult sitting on floor with two children playing with blocks

Is My Child Too Young for Therapy? A Guide for Parents

small child leaning up against adult who has arms wrapped around child

Parental Burnout SOS: Simple Strategies for Stressed-Out Parents

mom sitting at edge of bed crying with hand on head

Mom Rage Decoded: What It Is and How to Manage It Mindfully

father sitting on stairs with child

Balancing Parenthood, Partnership, and Work: Strategies for Navigating Multiple Roles

woman sitting with head resting on hand with uneasy and tired facial expression

Understanding and Managing Parental Dysregulation: A Guide to Growth and Connection

Just as every family is different,
so too will be the ways in which your needs are best supported. 

Inquire with us and we can guide you to a custom plan of support that is unique to your situation or your family.

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