Rooted in attachment theory and responsive parenting principles, we help families and couples use their unique personalities, strengths, and vulnerabilities to become healthier, calmer, and more aligned with one another.
Building relationships that are grounded in trust, connection, and cooperation.
We can help with that.
Couples and Family Therapy
Our approach acknowledges the entire family system as a whole being — one that must be supported in its entirety in order to treat whatever symptoms are being expressed.
We help couples and families come together to understand the root causes as well as the environmental obstacles that are at play, reconnect, re-establish trust and safety, and find ways to support one another through whatever challenges they may be facing.
Through this process, people are able to create a healing environment that supports mental well-being and harmony.
Common Issues We Help With:
Communication challenges
Exploration of a family member’s gender identity
Processing trauma
Communication challenges
Exploration of a family member’s gender identity
Processing trauma
Repairing ruptures
Supporting a family member through mental or medical illness
Processing a separation, divorce, or other significant change
Repairing ruptures
Supporting a family member through mental or medical illness
Processing a separation, divorce, or other significant change
Increasing trust and safety in relationships
Anger management and conflict resolution
Different modalities we use:
We follow an integrative practice model and we tend to pull from a variety of different modalities to craft an individualized treatment that meets you exactly where you’re at and meets the needs you’re presenting.
Here is a collection of some of the modalities that we are trained in:
Emotion Focused Therapy (EFT)
Acceptance and commitment therapy (ACT)
Dialectical behavioral therapy (DBT)
Cognitive behavioral therapy (CBT)
Attachment focused therapy
Relational psychotherapy
Psychodynamic psychotherapy
Family systems therapy
