woman with jean jacket sitting with hands folded next to person sitting with hands folded

Group Therapy 101

Group therapy is a therapeutic approach where a small group, guided by a trained therapist, meets to discuss their struggles and support one another. This format leverages the dynamics of group interaction to foster healing, self-discovery, and growth. In this post, we’ll delve into how group therapy works, its benefits, and the various issues it addresses.

Upshur Bren Psychology Group Blog

Just as every family is different,
so too will be the ways in which your needs are best supported. 

Inquire with us and we can guide you to a custom plan of support that is unique to your situation or your family.