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Youth Sports and Body Image: How to Foster Positive Body Image and Resilience in Young Athletes

Participation in youth sports can greatly enhance physical fitness and self-esteem, but it also poses challenges to body image. Many young athletes face pressure to conform to specific body ideals, leading to negative self-perceptions. By promoting health over appearance and emphasizing diverse body types, parents can nurture resilience and foster a positive body image in their children.

Upshur Bren Psychology Group Blog

girl dressed in ballerina costume sitting on floor facing away from camera

Youth Sports and Body Image: How to Foster Positive Body Image and Resilience in Young Athletes

young child crying outside

Understanding the Difference Between Tantrums and Meltdowns–and How to Handle Both!

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Understanding the Difference Between a 504 Plan and an IEP

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Easing the Transition: Helping Your Child Return to School After Summer Break

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Group Therapy 101

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An Authoritative Parenting Style: Balancing Love and Limits

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Supporting Your Children’s Autonomy and Independence

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Balancing Relationships and Parenthood

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From “Terrible Twos” to “Threenagers”

Just as every family is different,
so too will be the ways in which your needs are best supported. 

Inquire with us and we can guide you to a custom plan of support that is unique to your situation or your family.

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