What you can expect from this group:
Whether you are in the midst of a separation, navigating divorce, or adjusting to life post-split, this group will help you explore your evolving identity, embrace independence, and align with your core values—all while being supported by others who truly understand.
- Rediscovering You: At the start of this journey, you may feel lost, overwhelmed, or defined by your past relationship. Through the support and guidance of a skilled clinician, you’ll work to develop a stronger self-image, greater resilience, and the capacity to explore opportunities that lie ahead. Over time, what once felt like uncertainty will transform into empowerment, allowing you to step into your next chapter with confidence and authenticity.
- Interactive & Reflective Growth: Each session blends guided discussions, interactive exercises, and open-ended conversations designed to help you process difficult emotions, expand your sense of self, and gain clarity on your path forward. You'll engage in meaningful self-reflection and skill-building that fosters both personal insight and practical strategies for navigating this transition.
- Navigating Life After Divorce: Together, we’ll explore the challenges that come with redefining your life, including co-parenting dynamics, setting boundaries, rebuilding confidence, and rediscovering what brings you joy and fulfillment. This group will provide you with the tools and emotional support to move forward with a renewed sense of self.
- Community & Self-Discovery: Divorce can feel isolating, but you don’t have to go through it alone. Bolstered by a community of women experiencing similar challenges, you’ll find a safe space to be open, honest, and vulnerable—allowing for true healing and growth.
When does the
next group start?
Enrollment is currently open for this group. To learn more about registering, please schedule a free 30-minute consult call.
Where does this
group meet?
This group will meet virtually on a HIPAA-compliant video platform.
Who would benefit
from this group?
This group is ideal for women who are feeling overwhelmed by the transition of divorce and uncertain about their next steps - regardless of what stage of this process you may be in.
You should consider joining this group if you: feel stuck in an identity tied to your marriage and want to rediscover yourself, are struggling with distress, fear, or uncertainty about your future, or are looking to be a part of a supportive community of women who genuinely understand what you are going through.
Sign up for a complimentary 30 minute assessment call to see if this group would be the right fit for you.
Sign up for a complimentary 15 minute assessment call to see if this group
would be the right fit for you.
